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Fitbit Research Findings Show that Users Who Meet Physical Activity Recommendations Are Able to Improve Their Resting Heart Rate, Sleep, and More

Googler Zahra Barnes Tried Fitbit Premium’s Sleep Profile for Two Months

Here’s How You Can Brighten Winter with the Danish Practice of Hygge

Healthy Recipe: Holiday Hot Pot

Should You Try a Ballet-Style Workout?

Staying Healthy

Siren call of daylight saving must be resisted, scientists say

Staying Healthy

An avocado a week may lower heart disease risk

Staying Healthy

Former CDC directors discuss the future of the agency

Staying Healthy

A diversity lag in U.S. medicine includes stalled progress for Black men

Staying Healthy

Understanding primary progressive aphasia